Overview
Your Ayurveda workshop offers a unique blend of ancient wisdom and modern application. By combining the theoretical foundations of Ayurveda with practical lifestyle recommendations, you provide participants with actionable steps to improve their well-being.
The focus on sensory experiences through tea tasting adds a distinctive element, making your workshop both informative and enjoyable.
- Recommended by 98% of travelers
- Badge of Excellence
- Free cancellation up to 24 hours before
- Mobile ticket
What's included
Practical guidance on diet, lifestyle, and mindfulness
Languages offered in English
Opportunity to ask questions and receive personalized advice
Journal (participants are encouraged to bring their own)
Recording equipment (participants may record the workshop with their own devices)
Meeting and pickup
Travelers meet at the meeting point.
Meeting point
Please meet me in the lobby at Bangrak Apartments, and I'll be there to escort you to the class.
End point
This activity ends back at the meeting point.
What to expect
What is Ayurveda?
Ayur means Life, Veda = Science / Knowledge. Ayurveda is more than just treating an illness; it connects the mind, body, and spirit. Knowing your dosha can help you understand the essence of who you are!
In this workshop, we will explore the three different doshas: Vata, Pitta, and Kapha.
• Learn how to live in harmony with nature by choosing diet and lifestyle practices specifically suitable for your own dosha and any imbalances.
• Discover the six tastes in Ayurveda—sweet, bitter, pungent, sour, and astringent. Learn how they impact your mind and body, and which specific tastes are suitable for your dosha.
• Incorporate practices for mindful eating and improve your digestion according to Ayurveda.
Incorporate practices for mindful eating and improve your digestion according to Ayurveda.
Note: Bring a journal with you to write down notes. Welcome to record the workshop to go back and listen to.
Cancellation Policy
For a full refund, cancel at least 24 hours before the start time.
Times are local to the experience (Asia/Bangkok).
Additional Information
- Public transportation options are available nearby
- Mobile or paper ticket accepted
- Up to 1 travelers per booking
FAQs about Ayurveda Workshop
Can I cancel Ayurveda Workshop for free?
Yes. For a full refund, cancel at least 24 hours before the start time.
How long does it take?
It takes about 2 hours.
Where does it start?
Please meet me in the lobby at Bangrak Apartments, and I'll be there to escort you to the class.
What's included?
- Practical guidance on diet, lifestyle, and mindfulness
- Languages offered in English
- Opportunity to ask questions and receive personalized advice
What's not included?
- Journal (participants are encouraged to bring their own)
- Recording equipment (participants may record the workshop with their own devices)
Which languages is it offered in?
It is offered in English.
Operated by Rasa Alchemy
